Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts
Monday, July 16, 2012
Tropical Fruit Shake
It's rainy season now in the Philippines and why am I writing about fruit shake? Blame it on the weird weather but this rainy season is awfully driving us to the extremes.
Expect the rains to come by in the evening if not late afternoon. But mind you, you'll be enduring the sweltering heat during morning until around noon time.
So, for refreshment and to quench our thirst, we've been having fruit shakes twice in a day. One during breakfast or mid-morning snack and another one in the afternoon for merienda.
This is a healthier alternative to ice cream, I suppose. And of course, to sodas. I still love coca-cola but I have been consciously trying to evade it to minimize my sugar intake.
Here's a refreshing fruit shake concoction that you can try doing at home.
Wednesday, January 13, 2010
Minatamis na Saba
Saging na Saba is how Filipinos call the Plantain Banana. This type of banana is usually cooked instead of being eaten raw. In Mindoro, the most popular way to cook saba is called "Sinulbot" or what we are all familiar as Banana Que.
Minatamis na Saba is one easy way to prepare a merienda or dessert.
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